Anaemia

The other day my friend came around. She is a hard working 'carer' who looks after sick children.. she does alot of night shifts. She noticed I was a bit low.. I thought I was just a bit moody, and tired etc.. but my tiredness was not normal, I am sometimes a little bit too invincible for my own good and need to sometimes hear anothers view on it.. it helps when they are professional of course ;). Anyway she told me I might be Anaemic (she is also a nurse), and it all made sense.. All the symptoms I have had I looked up on Dr Shyams book and bingo - it's how I have been feeling.. So I have been having grilled oranges, floradix (vitamin C helps Iron absorbtion), and walnuts, mackeral, raw beetroot,, carrot, celery and spinach will be a high factor in this weeks food list.. Also Sardines and broccoli which are rich in zinc..

I am questioning as much as I rate the 'raw food' diet.. If it is entirely the right diet for my 'body'.. I'm O Positive blood type which is a high line of meat eaters.. So I am going to add a little more meat to my diet until I get my colour back :)

ANAEMIA

Body Organs

BONE MARROW
SPLEEN (going through divorce is shit for the spleen energy, and i think this has not helped with my condition)
KIDNEYS - same as above

SPINAL ADJUSTMENT
. lumbar

VAGUE SYMPTOMS
. lack of energy
. palor
. dull eyes
. fatigue
. lethary
. difficulty in running and breathing.

(I cycle my boy to school every other day, and again I normally get up the hill no problem, but today I thought I was going to literally pass out - not safe)

DISCOMFORT
. wounds take longer to heal
. cramps
. indigestion
. insomnia

Anaemia indicates that there is insufficient haemoglobin in the body, Ferrum (iron pills) are not general solution because they cause constipation. I recommend instead homeopathic tissue salts Ferr. Phos. D6. (this treatment - referred to hereafter as tissue salts was originated by Dr Schuessler in teh last century and has since gained a world-wide reputation for its effectiveness in stimulating blood circulation and cell reproduction).. Or eat beetroot to stimulate movement in your bowels; it is a healther solution. If there is a haemolytic disease in the body 0 you will need a blood test to check - then this treatment is insufficient.
Provided that your anaemia is not pernicious and you have no other chronic blood disease, the following juice will help.

FRESH JUICE RECIPIE.

. carrot
. raw beetroot
. celery
. spinach

Add 125m of spring water with a pinch of salt, ground black pepper and ground roasted cumin seeds. Cumin powder is very digestible and helps to balance the beetroot which is very earthy and difficult to digest. Chewing 25g of parsley iwll maximise the effect of this juice, which you should drink twice a day.

In addition, eat mackeral oysters, sardines, walnuts, and broccoli, which are all rich in zinc. Try to eat more green veg; they are rich in chlorophyll and will help generally..


Thanks Dr Singha :)) Taken from teh book 'THE SECRETS OF NATURAL HEALTH (Element publishers)